Get ready to regain your productivity flow energy with the Better Minds Masterclass.
A 6-part Masterclass with interactive exercises by neuropsychologist Elke Geraerts.
A 6-part Masterclass with interactive exercises by neuropsychologist Elke Geraerts.
When was the last time you experienced a deep state of focus and flow? How many times did you check your phone today? And most importantly: how does this affect your productivity?
It’s no secret that due to the abundance of information, it’s becoming increasingly more difficult to take advantage of the full potential of your brain. And this comes at a (financial) cost.
The Better Minds Masterclass a 6-part Masterclass with interactive exercises by neuropsychologist Elke Geraerts.
Get access to 60 minutes of video classes in which Elke Geraerts covers a variety of topics.
Keeping yourself accountable isn't always that easy. That's why each episode contains a community area in which you can share your experiences and learn from others.
Complete simple exercises that challenge you to behave differently, step by step. Keep track of your progress and revisit your answers at any time.
Buy once and get lifetime access to the Masterclass. Grow anywhere & at any time of the day on any device with an internet connection.
Watch video courses with subtitles, fill out exercises online and access your content on any device, anywhere in the world.
Dr. Elke Geraerts has a PhD in psychology and is the author of the bestseller Mentaal Kapitaal. This book, which is now in its thirteenth edition, was translated into English under the title Better Minds. Elke is founder of Better Minds at Work, and has worked with some of the world’s largest companies & held various positions at the universities of Harvard, St. Andrews and Rotterdam.
What have you done today to keep your brain fit? In times of information overload and continuous connectivity, we have to be more resilient than ever. And while we do invest in keeping our body healthy, we often forget our most valuable and unique asset: our brain. In this episode, Elke explains why it is so important to take good care of your brain. So that you can learn how to influence your brain yourself.
In this episode we will dive deep into the basics of mental strength. If you want to become better at controlling your brain, you will first have to get insights about your own self-control. In this episode, Elke explains how to do this using easy tricks that you can use right away.
In this session we will uncover hidden secrets in our brain. Things you haven’t thought about before, but that have a major impact on the way you feel, think and behave. Actually, if you apply the insights of this session, you’ll hopefully find yourself experiencing life differently. You will be able to detect your negative, irrational or stressful thoughts and turn them upside down!
Focus! It’s sometimes quite difficult to do just one thing at the time, isn’t it? In this episode you will get inspiration to find your focus again. You will understand why we, as human beings, are addicted to multitasking and have difficulties to focus. You will get tips and tricks how to achieve focus, as it will not only makes you more peaceful but also increases your productivity.
“Is it already that late?”, You say amazed. Chances are that you have just experienced a moment of flow: the feeling that you are completely absorbed in an activity while forgetting everything around you. According to a study, people who experience flow are happier and healthier. Though there is work to be done, our desire for continuous stimuli makes flow difficult to reach. Fortunately, you can learn to train your flow. Find out how during this session!
In this last session, get inspired to get close to your intrinsic motivation. The emotional sauce of resilience. Resilience also implies actively searching for what gives meaning in your life, what intrinsically motivates you. That what makes your heart beats faster, makes your eyes twinkle.
Pay once and get 6 video episodes, an exclusive Better Minds workbook, 20+ actionable exercises and access to the Better Minds community.
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If you wish to be coached privately by one of the Better Minds Coaches, please check Better Minds Coaching.
We are sure that you will love this Masterclass. However, if you feel like this Masterclass is not for you, feel free to reach out within 7 days after purchase.
We have special environments and bulk discount for teams and companies. Feel free to reach out to talk about the possibilities.
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