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Leadership that starts with self-awareness

Today, many women play an important role within organizations. They take responsibility, connect people and deliver results.

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At the same time, many experience a certain tension. The combination of ambition, commitment and high expectations can keep them moving forward, caught in the daily balancing act between career and family, with little room to pause and reflect on the question:

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Am I working in a way that truly suits me?

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Personal leadership does not begin with working harder or doing more. It begins with self-awareness.

Together, we help you understand:

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what drives you
which patterns influence your behaviour
where you gain energy and where you feel drained
how you naturally lead, make decisions and collaborate

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In this workshop, guided by Dana Wildeman, participants are invited to consciously slow down and reflect on themselves as both professionals and individuals. Not only through analysis, but also through attention to feeling and intuition.

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Details

Duration

Workshop: 4 hours

Date

Group size

Workshop: smalls groups to create true impact

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Location

Language

English, Dutch

Cost

Would you like to adjust any details of this session? Get in touch, and we can tailor it to your team’s needs

Deze masterclass is onderdeel van de Better Minds Academy.
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.

Timeline

1. Where are you today?

We begin with a moment of reflection.

Participants explore where they currently stand in their professional role and where they see opportunities for growth. We also introduce several insights into the psychological drivers that influence behaviour.

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2. Patterns and automatic roles

Many behavioural patterns originate from experiences that once helped us function effectively.

For example:

taking on a lot of responsibility
maintaining harmony
solving problems independently
staying strong for others

In this part of the workshop, we explore which patterns are recognisable for you and how they can be both supportive and limiting.

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3. Head, heart and body

Leadership is not only a cognitive process. The body also plays an important role in how we perceive signals.

Through simple exercises, we reflect on:

physical signals of tension or relaxation
intuitive signals when making choices
the interaction between thinking, feeling and acting

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4. Ambition and balance

What does success mean to you?

In this part, we explore:

what motivates you in your work
where you would like to create more space
what may deserve less attention

This helps you reconnect with what truly matters to you.

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5. Bringing insights into practice

We conclude with reflection and a practical translation to the workplace.

Participants identify one concrete experiment or action they will take forward in the coming period.

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Your takeaways

During this workshop, we take time to reflect on how you function in your work and leadership. You will gain deeper insight into:

how you respond under pressure
which patterns influence your behaviour
what truly matters to you in work and leadership
how to make choices that better align with who you are
how to use your intuition and emotions as an inner compass

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The goal is not to become someone else. Rather, it is to lead more from authenticity and inner balance.

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Your takeaways

During this workshop, we take time to reflect on how you function in your work and leadership. You will gain deeper insight into:

how you respond under pressure
which patterns influence your behaviour
what truly matters to you in work and leadership
how to make choices that better align with who you are
how to use your intuition and emotions as an inner compass

‍

The goal is not to become someone else. Rather, it is to lead more from authenticity and inner balance.

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4 people sitting in a circle in an office environment.

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“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”

Christel

Let’s get Started

Or contact us for more information

Elke Geraerts

info@betterminds.com

Looking for a tailor-made programme that fits with your budget and needs?

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